2 syllables: Gym, nast. Stress on Gym.
JIM-nuhst
/ˈdʒɪmnəst/
Gymnast is pronounced JIM-nuhst (/ˈdʒɪmnəst/). It has two syllables (Gym-nast), with the stress on "Gym". Gymnast is a person trained in physical exercises requiring balance, strength, and flexibility, often associated with artistic or rhythmic gymnastics. As a noun, it denotes an athlete who performs routines and feats that showcase body control. The term can also describe someone who moves with notable agility, though the primary sense relates to sport. The word emphasizes skill and discipline over mere physicality.
nounGymnast is a person trained in physical exercises requiring balance, strength, and flexibility, often associated with artistic or rhythmic gymnastics. As a noun, it denotes an athlete who performs routines and feats that showcase body control. The term can also describe someone who moves with notable agility, though the primary sense relates to sport. The word emphasizes skill and discipline over mere physicality.
"The gymnast executed a flawless uneven-bar routine."
"She works as a gymnasium trainer and coaches young gymnasts."
"A former gymnast spoke about the sport’s demanding training."
You pronounce it as /ˈdʒɪm.næst/ in most dialects. The first syllable has primary stress: GYM-nast. The initial consonant cluster starts with /dʒ/ as in judge, followed by a short /ɪ/ in the first vowel, and the second syllable uses /næst/ with a short æ and final /st/. Try saying ‘JIM’ quickly into ‘nast’ without adding extra vowels. Listen to a native speaker via Pronounce or Forvo for a steady head voice and crisp /dʒ/ onset.
Common errors include treating the word as two separate parts with an exaggerated pause (GIM-nast) and mispronouncing the stem as /dʒɪmˈnæst/ with misplaced stress or a longer /i/ in the first syllable. The correct form keeps a clean /ˈdʒɪm.næst/, with the /dʒ/ onset, short /ɪ/ in the first vowel, and a crisp /æ/ in the second syllable. Ensure the /t/ is released softly rather than as a glottal stop, and avoid elongating the vowel in the first syllable.
In US, you’ll hear /ˈdʒɪm.næst/ with rhotic influence not affecting the /r/ since it’s not present; the final consonants are released plainly. In UK, /ˈdʒɪm.nɑːst/ often features a slightly longer second vowel and less rhotic influence in non-rhotic accents, with a crisp final /st/. In Australian English, expect /ˈdʒɪm.næst/ or /ˈdʒɪm.nɑːst/ depending on speaker, with more centralized vowel quality and faster consonant timing. IPA references: US /ˈdʒɪm.næst/, UK /ˈdʒɪm.nɑːst/, AU /ˈdʒɪm.næst/ or /ˈdʒɪm.nɑːst/.
Two main challenges: the /dʒ/ onset blends with the following short /ɪ/ vowel, which many learners lengthen or misplace; and the second syllable’s /æ/ vs /ɑː/ pronunciation can vary by region, causing an over-inflated or shortened vowel. The word also requires a clean boundary between syllables, avoiding a fused /dʒɪmənæst/ or /dʒɪmɪnæst/. Practice with minimal pairs to stabilize vowel quality and syllable timing.
No silent letters in standard pronunciation. The stress remains on the first syllable: /ˈdʒɪm.næst/. There is no typical stress shift in normal usage. Some rapid speech might slightly reduce the vowel duration in casual contexts, but the primary stress stays on the first syllable. Focus on maintaining a clear /dʒ/ onset and crisp /nast/ finale for intelligibility.
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Gymnast derives from the French gymnast, from Greek gymnastēs meaning ‘an athlete who trains naked,’ from gymnē meaning ‘naked.’ The Greek root gymn- originally referred to nudity in training, as ancient Greek athletes trained in the nude. The term entered English via French in the 16th–17th centuries, aligning with the broader emergence of organized athletic disciplines. In early use, gymnast referred more to a person training in the gymnasium or a trainer rather than a participant. By the 19th century, it shifted toward describing practitioners of gymnastics as a sport. Over time, usages broadened to include someone skilled in physical artistry or agile movement beyond formal gymnastics, though modern contexts most often reference athletes in gymnastics disciplines. The word carries connotations of discipline, technique, and specialized training, and is frequently encountered in sports journalism and coaching circles.
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Words that rhyme with "Gymnast"
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