2 syllables: Pro, strate. Stress on Pro.
PRAH-strayt
/ˈpɹɑstɹeɪt/
Prostrate is pronounced PRAH-strayt (/ˈpɹɑstɹeɪt/). It has two syllables (Pro-strate), with the stress on "Pro". Prostrate (adj.) describes someone lying stretched out on the ground in humility or submission, or something lying flat or level. It also conveys a state of being completely overcome or overwhelmed. The term is commonly used in formal, religious, or medical contexts and contrasts with upright or standing.
adjectiveProstrate (adj.) describes someone lying stretched out on the ground in humility or submission, or something lying flat or level. It also conveys a state of being completely overcome or overwhelmed. The term is commonly used in formal, religious, or medical contexts and contrasts with upright or standing.
How to Pronounce Prostrate
"During the ancient ritual, worshippers lay prostrate before the altar."
"The sudden news left him so exhausted that he felt prostrate from fatigue."
"Medical imaging showed the patient in a prostrate position to facilitate examination."
Pronounce it as /ˈprɒs.treɪt/ in many contexts or /prəˈstreɪt/ when the verb sense is implied. As an adjective meaning lying flat, stress commonly falls on the first syllable: PRÓS-trate, with the second syllable reduced slightly in fast speech. In American English, you may hear /ˈprɑː.strət/ in some older editions or rhotic accents. Use the /ˈprɒs.treɪt/ version when describing the position; if you intend the verb, you’ll often hear /prəˈstreɪt/ or /ˈprɒ.strate/ depending on dialect. Listen for the /streɪt/ ending and the E in -ate.
Common errors include pronouncing as 'proh-STRATE' with /oʊ/ instead of the short /ɒ/ in many British contexts, and misplacing stress on the second syllable for the adjective: PRo-STRATE instead of PRÓS-trate. Another error: reversing the vowel quality in the first syllable to /prəˈstreɪt/ in contexts that require /ˈprɒstrət/ or /ˈprɑːstrət/. Correct by aligning the first syllable with /ɒ/ or /ɑː/ as appropriate and keeping the /streɪt/ ending with a clear /eɪt/.
In US: tends toward /ˈprɒˌstreɪt/ or /prəˈstreɪt/ depending on whether adjective or verb; rhotic speakers may add subtle /r/ coloring before the vowel in some forms. UK: often /ˈprɒs.trə t/ or /ˈprɒs.trəɪt/ with more vowel reduction in the second syllable; non-rhotic tendencies can affect the trailing /t/ slightly. Australia: typically /ˈprɒs.treɪt/ with clear /eɪt/ and similar to UK in rhythm, but with a flatter intonation and slight vowel shift towards /æ/ for some speakers. The main differences are vowel quality in the first syllable and the placement of stress in certain regional uses.
The difficulty lies in the subtle vowel contrasts in the first syllable and the shifting stress between senses (adjective vs. verb) affecting vowel duration and timing. The ending -ate is tricky because it can be /-eɪt/ or /-ət/ depending on usage and dialect. Another challenge is distinguishing /prɒs/ vs /prəˈstreɪt/ when the word is used with different part of speech; listeners expect different syllable emphasis and a precise /streɪt/ consonant blend. Practicing the exact IPA shapes helps stabilize both meaning and pronunciation.
The word has a dual pronunciation pattern depending on part of speech: as an adjective meaning lying flat, many speakers use an initial stressed /ˈprɒs-/ with a short /ɒ/; as a verb in some dialects, the second syllable often receives stronger emphasis /prəˈstreɪt/ leading to a clear /streɪt/ ending. This duality is a search-worthy distinction because it affects accent and rhythm in natural speech; noting which sense you mean helps guide your stress, vowel choices, and final consonant release.
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Prostrate comes from the Latin prostratus, past participle of prostrare, which means to lay flat, stretch out, or spread out before. The Latin verb is composed of pro- “forward” and sternere “to lay open, spread, or flatten.” The word entered English via Old French prostrer and Middle English, retaining the sense of laying oneself flat in submission or exhaustion. The distinction in spelling historically influenced pronunciation in English, with two common pronunciations developing: /ˈprɑːstrət/ with a long a in many British varieties and closing to /ˈprɒstreɪt/ in American varieties when used in the sense of “to lay oneself face down” or “to lay flat.” In many modern contexts, especially in medicine or botany, “prostrate” is used as an adjective meaning “lying flat” or “overcome.” The dual pronunciation shift has been reinforced by usage in legal and religious texts where the verb form stresses the first syllable differently in certain varieties. The earliest known use in English traces to the 15th century, though the concept is older in classical texts where prostration is described as an act of reverence or defeat. The evolution reflects both physical posture and figurative meaning: submission, exhaustion, or flattening of a surface. Over time, the noun and adjective forms separated in common usage, solidifying the modern sense in medical and descriptive language.
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Words that rhyme with "Prostrate"
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