One syllable: Not At All.
NAH-tat-awl
/ˈnɑt æt ɔl/
Not At All is pronounced NAH-tat-awl (/ˈnɑt æt ɔl/). It has one syllable (Not At All), with the stress on "Not At All". Not At All is an adverbial phrase used to negate a previous statement or to emphasize that something is not true or not the case. It is often spoken with reduced vowels and connected speech, especially in casual conversation, and may function as a standalone reply to denial or contrastive emphasis in response to a question or claim.
adverbNot At All is an adverbial phrase used to negate a previous statement or to emphasize that something is not true or not the case. It is often spoken with reduced vowels and connected speech, especially in casual conversation, and may function as a standalone reply to denial or contrastive emphasis in response to a question or claim.
How to Pronounce Not At All
"- Do you mind if I borrow your book? Not at all."
"- I thought the movie was bad, but not at all—it's actually quite entertaining once you give it a chance."
"- She wasn’t late, not at all; she arrived ten minutes early."
Phonetically, it’s /nɒt ˈæt ɔːl/ in UK English and /nɑt ˈæt ɔl/ in US English, with a light, quick reduction on the second word. Stress falls on the second word “at” for emphasis: not at all. In connected speech, you’ll often hear /nɑtˈætɔl/ as the vowels contract and the pause between not and at almost vanishes. Mouth positions: /n/ with the tip of the tongue to the alveolar ridge, /ɒ/ or /ɑ/ as a low back vowel, /t/ a light stop, /æ/ a near-front open vowel, /ɔː/ or /ɔl/ a mid-back rounded quality for “all.” Audio references can be found on standard pronunciation resources and YouTube channels like Rachel’s English or Pronounce.
Common errors include: (1) Over-articulating each word with separate cadence, making it sound stilted; (2) Misplacing stress—often people misstress the first word instead of the second, reducing emphasis on ‘at’; (3) Vowel mismatches, as some speakers insert a lax /æ/ in ‘not’ or over-pronounce the /l/ in ‘all’. Correction tips: practice the phrase with a quick, natural rhythm: /nɒt ˈæt ɔːl/; keep /t/ light and avoid a strong stop after ‘not’; allow the vowel in ‘at’ to be clipped but not merged with ‘all’; finally, connect the phrase smoothly as /nɒtˈætɔːl/ in casual speech.
In US English, /nɑt ˈæt ɔl/ with rhotic /ɹ/ absence in non-rhotic positions, the final /l/ is clear but not overly dark. UK English tends to a shorter /ɔːl/ and a slightly longer pause before ‘at’, with a more clipped /t/, and /ɒ/ in ‘not’ is more rounded; AU often exhibits even more vowel reduction in connected speech and a broad /ɔː/ for ‘all’, with rolling r rarely present. Across all, the stress remains on ‘at’, but rhythm can shift: US often flows faster; UK can sound more staccato; AU can be flatter, with less intonation contrast. IPA guides and listening practice help calibrate your ear.
Not At All requires precise timing and reductions. The challenge lies in the quick transition from “not” to “at” to the final “all,” where vowels shift and a slight glottalization can occur in fast speech. The /t/ in not can be unreleased in casual speech, and the /æ/ in at can reduce toward a schwa-like sound in some accents. Mastery comes from practicing the phrase in connected speech, using minimal pairs to anchor the exact vowel qualities, and recording yourself to tune pace and articulatory timing.
Yes. The primary stress falls on the word at: not at all -> not [unstressed] AT [stressed] all. The phrase acts as a negation, so you’ll hear a slight tilt or emphasis on ‘at’ in most contexts to signal denial. In rapid speech, the vowels shorten and the space between words narrows, but the pitch peak often lands on ‘at’ or just after, giving a crisp, assertive tone. Practicing with a metronome helps keep the beat steady while you place the emphasis correctly.
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Not At All derives from the negative adverb not (Old English nottu, from Proto-Germanic *naitwō) combined with at (Old English æt) and all (Old English ealle). The phrase expresses negation of a preceding proposition to an extreme or total degree. Historically, negation in English often used polylexical forms like not at all to reinforce denial; the structure reflects a separation of negation particle not and the adverbial emphasis all, functioning through centuries of spoken language. The evolution shows influences from emphatic negation patterns in Middle English and Early Modern English, with at all becoming a stable idiomatic intensifier in negative replies by the 18th century. First known written uses appear in correspondence and dialogues where speakers sought to explicitly refute a claim; the phrase remains common in informal speech and increasingly in written registers for emphasis. Contemporary usage favors rapid, reduced pronunciation, often merging not + at into a quick, almost single-beat negation in casual speech.
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Words that rhyme with "Not At All"
-all sounds
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