4 syllables: me, di, ta, tion. Stress on ta.
med-uh-TAY-shuhn
/ˌmɛdəˈteɪʃən/
meditation is pronounced med-uh-TAY-shuhn (/ˌmɛdəˈteɪʃən/). It has four syllables (me-di-ta-tion), with the stress on "ta". Meditation refers to a practice of focused attention or contemplation intended to calm the mind, cultivate awareness, and/or achieve a heightened state of mental clarity. It spans traditions from mindfulness to concentration-based disciplines and can involve breath control, mantra repetition, or guided visualization. Regular meditation often yields reduced stress, improved focus, and emotional regulation.
Meditation refers to a practice of focused attention or contemplation intended to calm the mind, cultivate awareness, and/or achieve a heightened state of mental clarity. It spans traditions from mindfulness to concentration-based disciplines and can involve breath control, mantra repetition, or guided visualization. Regular meditation often yields reduced stress, improved focus, and emotional regulation.
"She practices meditation every morning to start her day with calm focus."
"During the retreat, we learned various meditation techniques, including body scanning and breath awareness."
"Meditation apps have made mindfulness practices accessible to people with busy schedules."
You say /ˌmedɪˈteɪʃən/. The primary stress is on the second syllable: me-DI-TA-tion, with a secondary flow in the overall phrase. The first syllable sounds like ‘meh’ with a short i: /ˈmed/. The middle vowel in -te- is a long a: /ˈteɪ/. The final syllable is a schwa variant: /ən/. Tip: keep the jaw/teeth alignment steady, and reduce vowel length on the first syllable to avoid a heavy early beat. Audio reference: consider listening to native speakers on Forvo or YouGlish for natural context.
Two frequent errors are: misplacing stress (often stressing the first syllable), and shortening or mispronouncing the -t- in the middle leading to /ˌmɛdɪˈtæʃən/ instead of /ˌmedɪˈteɪʃən/. Another pitfall is pronouncing the final -tion as a strong /n/ or /tʃən/; the standard American/UK form uses a softer /-ʃən/ sound. Corrections: position primary stress on the second syllable, relax the jaw so /teɪ/ is a clear diphthong, and end with a light /ən/ rather than /ənk/ or /tʃən/.
In US English, /ˌmedɪˈteɪʃən/ with rhoticity, the r is not present in this word, but the overall /ɹ/ is not involved—focus on the /t/ and /ʃ/ sequence. UK English typically has a slightly shorter /ə/ in the second syllable and a non-rhotic accent, but the /t/ and /ʃ/ remain. Australian English also tends toward a non-rhotic pattern with a relatively open /eɪ/ in the stressed syllable and a crisp final /ən/. The main differences are vowel quality and the subtle duration of vowels; the consonants /t/ and /ʃ/ stay stable across regions.
The difficulty often lies in sustaining the clear /eɪ/ diphthong in the stressed syllable and keeping the /t/ integrated with an /ʃ/ onset for the final syllable. The sequence /-teɪ-ʃən/ can cause a blend where the /t/ competes with the following /ʃ/ for timing, and speakers may replace /eɪ/ with a more centralized vowel or shorten the penultimate vowel. Focus on a timed, smooth transition from /ˌmedɪ/ to /ˈteɪ/ and then into /ʃən/ with a light, alveolar contact.
A distinctive feature is the /ˈteɪ/ in the second syllable, which is a tense, open diphthong that can tempt speakers to reduce it to a simple /ɛ/ or /e/ in rapid speech. Maintaining the full /eɪ/ wave helps preserve the word’s rhythm and clarity, especially when followed by the /ʃən/ in the final syllable. Practice saying me-DAY-shun slowly, then scale up to med-i-TAY-shun with precise jaw elevation.
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The word meditation comes from the Latin meditari, meaning to contemplate, consider, or think about. Meditatio was used in medieval Latin to denote contemplation or study, later appearing in Ecclesiastical Latin with spiritual connotations. The term traveled into Old French as meditacioun before entering Middle English as meditation around the 13th century. Over time, its semantic scope broadened from general contemplation to structured cognitive practices within religious and secular contexts. In early Western usage, meditation was often tied to religious or philosophical practices, such as Christian contemplative prayer or Buddhist mindfulness. By the 20th century, meditation became popular in secular wellness discourse, emphasizing secular techniques for mental calm, attention regulation, and stress relief. Today, meditation encompasses a wide range of practices, from mindfulness-based stress reduction to mantra-based and transcendental techniques, with empirical research supporting benefits like reduced ruminative thinking, improved attentional control, and emotional regulation. The term thus evolved from spiritual and philosophical contemplation to a broad, evidence-informed set of techniques practiced globally. First known use in English appears in the late 13th to early 14th centuries, with later expansions in spiritual and psychological literature in the 20th century.
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💡 These words have similar meanings to "meditation" and can often be used interchangeably.
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Words that rhyme with "meditation"
-ion sounds
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