3 syllables: frus, tra, ted. Stress on frus.
FRUHS-tray-tuhd
/ˈfɹʌsˌtɹeɪtəd/
frustrated is pronounced FRUHS-tray-tuhd (/ˈfɹʌsˌtɹeɪtəd/). It has three syllables (frus-tra-ted), with the stress on "frus". Frustrated is feeling distressed or annoyed due to being unable to achieve a goal or navigate obstacles. It often combines emotional strain with a sense of helplessness, leading to irritability or exasperation. In everyday use, it describes a temporary emotional state rather than a lasting trait.
Frustrated is feeling distressed or annoyed due to being unable to achieve a goal or navigate obstacles. It often combines emotional strain with a sense of helplessness, leading to irritability or exasperation. In everyday use, it describes a temporary emotional state rather than a lasting trait.
"She looked frustrated after failing to solve the puzzle again."
"The project’s delays left him frustrated but determined to push forward."
"Frustrated with the lack of progress, she set smaller intermediate goals."
Frustrated is pronounced /ˈfrʌs.treɪ.tɪd/. Put primary stress on the first syllable FRUS. The second syllable has a reduced /treɪ/ diphthong, and the final syllable is /tɪd/. Lip rounding is minimal, with the initial /f/ as a labiodental fricative and the /r/ as an American or English approximant depending on accent. Practice by saying FRUS (low-mid back vowel /ʌ/) + TREI (diphthong /eɪ/ or /reɪ/) + TED (tɪd). Audio resources: listen to native speakers on Pronounce or Forvo to hear the exact sequencing.
Common errors include flattening the second syllable into a plain /treɪ/ without the /eɪ/ glide, misplacing the stress (saying fuSTRAted or frusTRAted), and pronouncing the final /ɪd/ as /ɪt/ or /əd/ in rapid speech. To correct: keep primary stress on FRUS, articulate the /treɪ/ as a clear diphthong /treɪ/ with a light glide, and end with a crisp /ɪd/ rather than a weak or silent final consonant. Recording yourself helps verify rhythm and clarity.
In US English, FRUS-tray-ted with rhotic /ɹ/ in the first syllable and a clear /treɪ/ diphthong; the final /ɪd/ is often realized as /ɪd/ or /əd/ depending on speed. UK English tends to a slightly more clipped /ˈfrʌs.treɪ.tɪd/ with non-rhoticity affecting some speakers and a less pronounced r. Australian speakers also prefer /ˈfrʌs.treɪ.tɪd/ with a rolled or tapped /r/ in some regions and a broad, open vowel quality. Across all, the first syllable remains stressed. IPA references align with standard dictionaries.
The difficulty often lies in coordinating a stressed first syllable with a pronounced /ʌ/ vowel, followed by a rapid /treɪ/ sequence and the final /tɪd/. The sequence requires smooth timing across syllables, especially the transition from the /s/ to /t/ and the lightly aspirated final /d/. Additionally, subtle vowel length and intonation can challenge non-native speakers. Breaking the word into phoneme chunks and practicing the rhythm helps stabilize this pattern.
One quirk is the clear onset of /fr/ followed by a short /ʌ/ in the first syllable, then a longer /treɪ/ with a visible glide into /tɪd/. The /t/ preceding the final /ɪd/ often becomes a softer, almost clipped stop in fluent speech, so you should practice a crisp onset for the /t/ and a precise /ɪd/ ending to avoid sounding like /tɪ/ or /əd/. Practicing sequence with minimal pairs helps sharpen this pattern.
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Frustrated comes from the verb frustrate, which traces to Middle English frustren, from Old French frustrer (to deceive, disappoint) and Latin fractus (broken, shattered) from frangere (to break). The sense evolution moved from “to thwart” or “to disappoint” to the emotional state of being thwarted or defeated. The -ed suffix marks past participle/adjective usage by the 15th century and ties to modern English adjectives describing a state resulting from thwarted efforts. The word’s core idea centers on obstruction and failure to meet expectation, with the emotional connotation intensifying as obstacles persist. First known uses appear in legal and literary contexts of the late Middle Ages, expanding in Early Modern English to include psychological and emotional states tied to impeded progress. Over time, usage broadened to describe temporary feelings during tasks, goals, or aspirations, solidifying its place in everyday language as a descriptor of frustration-induced impatience or irritability. This trajectory mirrors a common pattern in affective adjectives formed from verbs indicating thwarting or blocking action.
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💡 These words have similar meanings to "frustrated" and can often be used interchangeably.
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Words that rhyme with "frustrated"
-ted sounds
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